What to do when you’re overwhelmed by the world’s suffering
By / Aug 22

This past week, I opened my computer and logged in to Facebook. I read an article about a recent shooting, scrolled past a post about a new virus, and read someone’s account of living with long COVID (long-term effects from the infection). Moving on to Twitter, I skimmed through a heated argument about the Dobbs decision, read news about famine and war, and saw several death announcements. I decided not to move on to Instagram. 

I often feel heavy and overwhelmed after spending time online, and I know I’m not alone. Someone recently shared with me how much he had struggled after reading about the Ukraine war. He saw pictures of a family being separated and began to replay these images in his mind. Lying awake at night, he considered what he would do in a similar scenario. 

Another person described her struggle with anxiety and racing thoughts. She had watched a video of a recent school shooting and couldn’t stop thinking about it. She worried about her own children. She grieved the children who were lost. The thoughts would not relent. 

Constant online access has made us daily witnesses to the grief and trauma of millions of people. Each time we open our internet browsers, we encounter news that forces us to consider issues of political conflict, theological disagreement, global suffering, financial stress, illness, and war. Many people feel a sense of tension. We want to stay informed, but too much information can leave us weighed down with thoughts and emotions that feel too heavy to bear. 

What should we do? Should we attempt to carry the sorrows and burdens of the world? Or should we distance ourselves from other peoples’ suffering to protect ourselves? Perhaps it is some of both. 

Remember those who suffer 

Scripture suggests there is something good and holy about remembering other peoples’ suffering, even when they are physically distant from us. Hebrews 13:3 tells us to “remember those in prison as if you were together with them in prison, and those who are mistreated as if you yourselves were suffering.” We honor people in their suffering by not forgetting about them. Instead of withdrawing from the world, we bear witness to other peoples’ pain and remember them in the same way we would want to be remembered in similar circumstances. 

Remembering often awakens a sense of compassion, which often leads to a desire to act. It might lead us to pray, give money, volunteer, speak up, or push for change. These are all good things. But too much remembering can lead to racing thoughts and anxiety. Overextending compassion can result in compassion fatigue. Giving to the point of exhaustion can lead to burnout. Absorbing too many stories of other peoples’ trauma can result in secondary trauma. That feeling of tension remains. 

Carry your own load 

We can break out of this tension by balancing wisdom from Hebrews 13:3 with wisdom from Galatians 6:5. A few verses after we are told to carry other peoples’ burdens in Galatians 6:2, we are instructed to each carry our own load. 

Recently, I realized that I was trying to carry someone else’s load. This person was experiencing a heavy struggle, and there were some practical ways I could help to carry her burdens. I could listen and ask good questions. I could sit with her in her grief. But I could not fix the problem. There was a depth to her emotional pain that I could not truly, fully understand. Aspects of her suffering could only be carried between her and God. I had to let go. I had to let her carry her own load. 

As we are inundated with stories of global suffering, we may be tempted to carry loads that do not belong to us. We may hold on to a false sense of responsibility that leads us to overextend ourselves in our care and compassion for other people. We may attempt to fix problems and over identify with burdens that were never given to us to carry. 

Cast your anxiety on the Lord 

The other day, after I closed out of Facebook and Twitter and went to bed, my mind remained filled with thoughts about what I had just read. What if I also get long COVID? What do I think about this or that debate? How should I respond to this person or react to that cause? 

Lying in bed, I used a strategy I often teach people who come to me for counseling. I closed my eyes and began to mentally list my concerns. I gave each concern a name and visualized myself writing it down on a slip of paper. The pandemic and fear of illness went on one slip. Images of hungry, displaced people went on another. A political post that frustrated me, a news article about a school shooting, and several death announcements each got a slip. I took each slip of paper and visualized myself placing them inside a box one at a time. I closed the box and remembered that God was right there with me. I handed him the box and prayed a short prayer, releasing my concerns to him. 

In counseling, this strategy is called containment. In Scripture, we see this idea described in 1 Peter 5:7 as casting our anxieties on the Lord. It is a way to set aside thoughts, feelings, and images that feel upsetting or distressing so we can proceed with our day. The goal of containing our thoughts and giving them to God is not to ignore or downplay important issues. It isn’t being selfish, indifferent, or ignorant in the face of suffering. Instead, it is a way to accept God’s care for us. He invites us to trust him by releasing to him the fears, problems, and concerns we cannot solve. 

What people, causes, local issues, and global concerns weigh on you today? Sit for a moment and honor those who suffer by remembering them. Perhaps choose one or two ways to carry someone else’s burdens. But then, let go. Carry your own load, and let your neighbor do the same. Release your anxieties to God. The world is not yours to carry. 

Returning to a foundational view of marriage
By / May 10

As the COVID-19 pandemic and its associated trappings fade from view for many Americans, we are looking for a “new normal.” This is not merely a concern for business and government facilities, but for families as well. In October 2021, Brad Wilcox, Wendy Wang, Jason Carroll, and Lyman Stone released The Divided State of Our Unions: Family Formation in a (Post) COVID-19 America. Their research reveals a gap between religious and secular Americans concerning how marriage is viewed and whether its desirable. 

Much could, and should, be said concerning what the author’s data portends. However, in my reading, the study reminded me of an important, though much neglected book (likely due to its release date) from University of Texas sociologist Mark Regnerus (Ph.D., University of North Carolina at Chapel Hill). Regnerus is one of America’s leading researchers on marriage, sex, and religion, and his The Future of Christian Marriage makes an important contribution to our understanding of the culture of Christian marriage and dovetails well with the findings of The Divided State of Our Unions. 

A unique factor of Regnerus’ work lies in the global perspective it captures. Collecting survey data and interviews from participants in seven different countries (The United States, Mexico, Spain, Poland, Russia, Lebanon, and Nigeria) allows Regnerus to consider international trends in Christian marriage, not just an American context. This perspective produces the conclusion that “Christians around the world are increasingly accommodating . . . wider shifts in marriage trends. But there is also resistance . . . rooted in vibrant, productive religious groups” (3). It should not be surprising that the Christian faith and Christian marriage are tied together in a symbiotic relationship. But this positive correlation does signal a need for Christians, and especially the formative institutions of the Christian faith, to shore up both our understanding of discipleship to Christ and what precisely God means to do in the institution of marriage.

Marriage as a foundation or capstone?

On the latter, consider the broader trends Regnerus is concerned about. The most prominent is the shift from a foundation view of marriage to a capstone view. In the foundation view, marriage is an institution on which someone can construct a life of deep meaning and satisfaction. As such, those with a foundation view tend to marry earlier and do so with a premium on marriage’s practical importance and the complementary strengths of each spouse. By contrast, the capstone view understands marriage as something to build toward and a symbol of successful life development. As such, fewer people end up getting married; those who do tend to marry later, and with a greater emphasis on “psychological satisfaction.” Regnerus writes, “I cannot over emphasize how monumental, consequential, and subtle this shift is . . . . The capstone vision has unwittingly turned marriage into an unaffordable luxury good” (39-40). 

With Regnerus, I am concerned about the effects of this view within our churches. In my role as a pastor, I have been working with a young couple on their pre-marital counseling. They are among the first of their friends to get engaged, and they do so emerging into the post-COVID world. At the end of one discussion, I asked, “Do you have any questions?” which received the response, “Do you think culture, even within the church, does young people a disservice in encouraging us to wait until we are older and more settled to marry?” 

My initial response was to point out the pros and cons of both a late marriage and an early marriage. However, it struck me mid-sentence that I was essentially saying “foundational marriage or capstone marriage, there are strengths and weaknesses to both.” While this is certainly true in a limited way, it is also true that a capstone view has a host of unintended consequences when adopted on a societal scale and that a foundational view of marriage seems to have more correspondence with the biblical representation of marriage. Regnerus’ work in The Future of Christian Marriage reveals that these two models should not be primarily understood in light of the tradeoffs associated but assessed in terms of what they offer us and how they conform to the purpose of marriage as an institution.

In an age characterized by deconstruction, the capstone view exhibits remarkable vulnerability. It seems sensible, for example, to suggest an unsatisfying life will result in a deconstruction from the top down, thus beginning with the capstone. As such, a capstone marriage necessarily entails a “voluntary, consumption-oriented, and oft-temporary arrangement” (39). Moreover, increasing concerns about the decline of the middle class should provoke unease regarding this view. If there is either a reshuffling of the current middle class or a dissolution of it all together, then marriage will be perceived as out of reach for an increasing percentage of the populace. The ramifications of this echo throughout the book and one must imagine are only intensified as the world looks increasingly uncertain and unstable. 

However, the primary issue of the capstone view, according to Regnerus, is that it challenges the nature of marriage as tied to four primary expectations — totality (marriage as a comprehensive, whole life institution), children, permanence, and sexual fidelity. These four expectations are anticipated by nearly all marriages, yet they are incompatible and unrealistic on the capstone view. Here, Regnerus presents another critical insight, marriage is a ridged institution. That is, marriage generally rejects attempts to change or adapt its basic purpose or structure. He writes, 

“Marriage either works on its own terms, or it recedes. Alternate versions of marriage may be buttressed for a time—decades even—but the energy and resources it takes to prop up public opinion will wane eventually. Insofar as Christians’ understanding of marriage drifts away from the model [comprised of totality, fidelity, permanence, and children], their interest in marrying diminishes” (83). 

Marriage, as a ridged institution, is something one must enter to be formed as a person rather than to reformulate marriage around the desires and goals of the bride and groom. From a culture war position, we might take solace in knowing “Public relations campaigns can win ballot initiatives, but they cannot overhaul marriage,” but from a pastoral perspective we need to be concerned that “Marriage rates are shrinking, then, because of increasing disinterest in what marriage actually is” (84-85).

There is a part of me that wants to advocate, at this point, for a moratorium on Christian weddings involving the writing of unique vows or customization of much of the wedding ceremony. Regnerus’ work reminds us of the importance of tying younger Christians, especially as they begin to form their lives and families, to the ancient pathways and traditions of Christian formation — to advocate for seeing oneself as entering something not of one’s own making nor of one’s own purposes. We might do well then to consider what the contemporary resurgent interest in “liturgies” would tell us about preparing, officiating, and pastoring our young adults in marriage.

Correcting the capstone error

Regnerus offers a different avenue to firm up the future of Christian marriage: do away with cheap sex. In relationship to sex, Regnerus returns to the familiar ground of his previous book Cheap Sex: The Transformation of Men, Marriage, and Monogamy (2017). The basic tenant of that work was that sex was becoming increasingly accessible and thus “cheap” for men. He writes, “Sex is cheap if women expect little from men in return for sex, and if men do not have to supply much time, attention, resources, recognition, or fidelity in order to experience sex . . . . The ‘cost’ of sex can be measured by the speed at which a new sexual partner can be found, or in the frequency with which one has sex” (91). 

While primarily being a criticism directed toward the broader culture, Regnerus expresses concern that the Christians do not see sex as being any more “expensive” or holding any more of an elevated view than the broader populace. This “cheap” sex disincentivized marriage and monogamy leading to women often needing to make painful tradeoffs to participate in the dating market. This cheap sex is a pre-requisite for the rise of the capstone view of marriage. Without accessible sex, men must mature and be willing to marry to have sex. If a culture can do away with cheap sex, it can return to a foundation view of marriage. 

There is a sense in which many pastors and Christian leaders are probably happy with a capstone view of marriage if it does not detract from a biblical sexual ethic. However, Regnerus’ data does not inspire confidence that young Christians are pursuing chastity. While we might wonder, at least for Americans, if this is a part of the backlash to the excesses of purity culture, the fact remains that sex — whether real or virtual — is readily available, and many young adults lack the theological equipment to understand why something so glamorized in both the church, and culture more broadly, should be off-limits for, say, an engaged couple planning their wedding.

As a pastor, I find that Regnerus’ concerns run on a parallel track to mine. I want to see the church be a haven against the pressures of cheap sex and expensive matrimony. Unfortunately, it seems that the ability to mobilize Christian institutions like denominations, parachurches, and Christian universities is fraught with the baggage of deconstructing the purity movement and the weakness of those institutions in our anti-institutional age.

If sex is cheap, chastity and matrimony are expensive, which leads to the finding that uncertainty plagues marriage. “Uncertainty and its siblings—ambiguity, individualism, and materialism—characterize the marriage market today, giving birth to the sense that our most significant relationships may be more disposable than we thought” (160). This is the result of several features of the modern world, including economic changes, parental divorce, social media, and online dating. Such features are also connected to the rise of generalized anxiety among young adults. 

It is helpful to remember and reflect that The Future of Christian Marriage was released early in 2020, thus prior to COVID-19 and its associated disruptions, as well as the new global uncertainty surrounding the Russian war on Ukraine. It is not yet clear whether such major events will be the cause of an increasing feeling of uncertainty or if they will reveal the surprising strength of the martial union and encourage a movement back to a foundational view with the church. In terms of COVID-19, Wilcox and Co.’s data was encouraging on this account.

The transition from a foundational view to capstone view happened much earlier among non-Christians. However, that move has not been accompanied by the projected benefits which were presumed to come from delays in marriage. Instead of resisting the cultural impulse, the church, according to Regnerus, appears to be following suit. In light of this, Regnerus closes his book with eight suggestions to “revitalize Christian Marriage” (161). The list reveals the importance of parents, the home, and the local church. In this way, it acts as a good reminder of the importance of subsidiarity and the small platoons of life. Like so many projects that lie ahead, the church will need the faithful presence and thoughtful resistance which accompanies confidence that we follow the risen Lord.

Why pregnancy care centers must answer the telehealth trend of abortion providers
By / Apr 12

Every sector of our economy made adjustments over the past two years in response to the global pandemic, creating new norms and challenges for us all. Many of us experienced this change in virtual learning, increased Zoom meetings, or online worship services from our living rooms. I don’t want to debate the pros and cons of this shift, but I do want to highlight a change that many may not have even realized was happening in communities across the country. This silent but critical change involved abortion pills and the increased ease at which women could recieve them. 

Telehealth was once a privilege for a few, but is now a common practice for most. This makes life easier for patients, medical offices, and for the everyday American dealing with a full calendar. Telehealth, however, also makes abortion much easier to access, with little to no oversight, and allows for mailboxes to become makeshift abortion clinics in every corner of our country. This dangerous precedent, highlighted by Planned Parenthood’s telehealth expansion to all 50 states in 2020, will only further the upward trend we are seeing across the abortion landscape as chemical or medical abortion (abortion by pill) went from 39% of all abortions in 2017 to 53% of all abortions in 2020. We do not anticipate seeing these numbers decline anytime soon as the FDA continues to make obtaining these pills easier and the abortion industry seeks to make up deficits as more and more pro-life states are successful in restricting abortion access. 

Proactive planning 

This is why post-Roe planning is so important and must be front of mind for Christians and for those on the frontlines of this work in pregnancy centers around our country. As we anxiously await the decision of Dobbs v. Jackson Women’s Health Organization, we must not sit on our hands. We must be prepared to act now. At Hope Resource Center in Knoxville, Tennessee, we have been proactive in offering virtual services for parenting education and mentoring. Many centers like us have also implemented their own telehealth options to connect and serve women in need. In addition, we have allocated large amounts of our budgets to reach women in our communities via digital marketing. We do not have the budget of the abortion industry, but that doesn’t mean we should disengage from the work at hand. Instead, we get creative, offer high-quality services, and provide free expert medical care to women and moms in need. 

We are on the cusp of a monumental court decision in the coming months. If and when Roe is overturned, we should celebrate. We should take a moment to honor those who have fought for this outcome, to mourn those we have lost, and to recognize the very courageous and bold decision of the U.S. Supreme Court in such a time as this. This victory lap, however sweet it will be, must quickly transform to action as we seek to continue to serve and love those in need. This action must involve digital engagement with potential patients via marketing, education, and efficient telehealth expansion. 

How you can help 

Traditionally, we have not focused fundraising or partnership efforts on having a digital footprint. The past two years have brought a pendulum swing in this area as we now must focus efforts in these areas. We have done this in Knoxville by producing educational videos housed on our website and played in our lobby to highlight what a patient can expect when they schedule an appointment with us. We have also allocated a large percentage of our budget to reach the abortion-minded patient in our area via digital avenues like social media, Google, and SEO or website content. 

A digital marketing focus takes time, talent, and treasure. This is where the Church comes in. We now have metrics available to us that prove this model works. These metrics, coupled with the playbook we are seeing implemented by the abortion industry, is the call to action we have been waiting for. This heavy lift can be eased by Church engagement via dollars, volunteers, and connection. 

If we have learned anything over the past two years it is this; abortion does not discriminate, it does not take a holiday, and it does not pause for a pandemic. We have made great strides in this work over the last 50 or so years, but our work will not stop if Roe ends. It’s a giant step in the right direction, but the only way we truly honor those who have spent their lives fighting to see abortion ended is to continue that work today and tomorrow as we take up the baton, adapt, and make way for image-bearers to be loved well as life is celebrated and abortion becomes a footnote in history books. 

We cannot do this work in silos or apart from each other. As the Church, we must unify and lead the way to a post-Roe era. Our organization in Knoxville would not have been able to find success these past 25 years without the consistent and bold support of the local church. We are able to fund, expand, and efficiently deliver services because of these partnerships. This need will only increase if we enter into a post-Roe future. Church, we need you. We need your prayers, your time, and your treasure as we seek to serve and love vulnerable babies, dads, and moms in our communities. I trust and believe that we are up for the task, and I am grateful to stand with you today. 

What’s at stake when we brush past death
By / Apr 11

We are emerging from the two deadliest years in our country’s history. Let that sink in. There’s a reason your Facebook feed has been filled with more memorial posts than usual, that your own calendar has beckoned you to attend more funerals than you have in years — if you were even able to be present. Many of us are more than ready to return to the before times, when death was some far-off reality, something we could deal with later. But — as the pandemic gives way to war claiming innocent lives in Ukraine — the Church has a unique opportunity to offer to the world words for what it is enduring. God’s people also have a chance to extend to the grieving a hope that lives even in the face of death. 

No longer running from death

From 2019 to 2020, the death rate in the United States jumped by nearly 19%, and preliminary data from the Centers for Disease Control and Prevention indicates it jumped another 2% in 2021. If you survived the last two years, it’s likely you know someone who didn’t. 

For me, it was my mom. I feared losing her for most of the 20 years since she was first diagnosed with cancer when I was in the seventh grade. But when her death came in 2020, I was surprised by God’s kindness hidden even in the hospice-calling and the funeral-planning. The psalms tell us that the death of each of those who die in faith is “precious in the sight of the Lord” (Psa. 116:15) and that he “is near to the brokenhearted” (Psa. 34:18). I found this to be palpably true. 

God cares for the dying and the grieving, and he wants his people to do this well, too. After trying to ignore and outrun death for years, I was surprised to see that Scripture did neither of these things. God’s Word sat with me in the reality and weight of death, while patiently offering surprising hope in the face of it. It did not rush toward a tidy conclusion about my loved one being in “a better place,” nor did it stew in some dark sadness to which the world tells me I am entitled while grieving. 

That’s because — unlike the counterfeits that offer us temporary reprieve — the hope we have in Christ in the face of death is not one that ignores or waters down its depths. It does not need to. No one acted like Goliath was not that big or menacing in telling the story of David defeating him. And no one needs to pretend the enemy of death that our Savior ultimately conquers is so small a foe. 

To speed past either the anguish that accompanies death or the hope that is dawning on the horizon undermines the very gospel story we claim to believe. And it will not ring true to the realities in which we live.

We do not need to run from discussions of death or to hide what the Bible has to say about it. Rather, a more robust theology of death prepares us to walk well through life in a fallen world — and all the loss it entails. It gives us a category for so much of what we see and grieve in the world, from the natural disasters popping up on our newsfeeds to the wrinkles appearing on our own faces. 

Considering death in light of its inevitability is not masochism; it is wisdom. It teaches us to number our own days, to labor — not in vain — but with eternity in view. Just like it helps to develop a theology of suffering — at least a hazy idea of how God might still be good when all is going wrong — before we dive headlong into it, it serves us to foster a theology of death before we are desperate for one.

So many around us are grieving specific and general losses. For too long, many churches have failed to give us a language and context for such grief and loss, even though the Bible provides each of these in spades. Considering with our churches and in personal study how the Bible views and addresses death gives us courage to enter into the broken places with others. It also prevents us from lobbing clichés at the grief-stricken that don’t align with Scripture and, frankly, do more harm than good. 

Suffering with others

God’s people have a better story to tell in the face of death. Yet, too often, we don’t take the opportunity to tell it because we are uncomfortable with the mysteries inherent in our understanding of it. But I would argue that what the world is looking for, more than our certainty, is our willingness to co-suffer with those who are facing and grieving the reality of death. 

When we attempt to do that, however feebly, we embody to others a Savior who faced death for us and experiences it with us. To that end, here are four practical ways God’s people can begin to better walk with others through death, offering to one another a form of the hope we are desperate for in times like these.

  1. Sit in the ash heap. Trusting God in the midst of our pain and others’ means we don’t have to explain it away. We can hold the truths that he is good and that this hurts in tension. And we can take a page from Job’s friends on those first seven days and just be quiet. The ministry of quiet presence is one of the greatest gifts we can offer to someone in the midst of grief. 
  1. Return to the Word. In sharp contrast to Christian culture at times, the Bible has plenty to say about death and grief. It depicts both in ways that ring true to reality. If you’re in the thick of it or know someone who is, you can start by borrowing the language of lament found throughout the Psalms. Though we think of praise as defining the Psalms, there are more psalms of lament in the Bible than any other type, not to mention an entire book called Lamentations. Lament prayers say at least two things: “I am hurting. And you are a God who hears.”
  1. Remember the dead. The Bible also points us to a rhythm of remembrance that has sustained God’s people across history. It can do the same now as we turn to face death alongside those who can no longer ignore it. Consider regular opportunities to remember the dead and your own mortality, such as Ash Wednesday or even communion. Did someone at your church lose a friend or family member a year ago or five years ago? Rather than wondering “How are you?” try asking, “What was she like?” It’s a story they just might be longing to tell. 
  1. Revive our Hope. Walking through death with others is a gracious reminder that we, too, will one day walk through these waters. Contemplating death allows us to consider Jesus’ words anew: “I am the resurrection and the life. Whoever believes in me, though he die, yet shall he live” (John 11:25). Consider as we walk through this season of Lent leading up to Easter that the hope is somehow heightened by being willing to face what is hard. It is because we are a people who die that it is good news to sing, “My Redeemer lives.” 

When we grow a greater theology of death, we are also more equipped to offer to the world the kernels of hope it contains. I recently read a New York Magazine article in which an atheist confessed that pandemic losses made her wonder if she should try church again. 

“Mostly I wanted a way to mourn,” Sarah Jones writes, “not just my own loss but the galloping mass death enveloping the world.” 

Jones adds that she was raised to be “a strict conservative Christian” but that she abandoned the evangelicalism that was not, in her experience, “good with mystery, or with death.” Belief in an afterlife felt “too easy.” And yet, she found herself searching for something like it when death took her grandfather and then a friend. 

“I didn’t need answers, not immediately,” she wrote, “but I wanted to know it was possible to find them if I worked hard enough to look . . . I wanted to stretch out my arms to something, even if I couldn’t tell what it was.” 

The apostle Paul thought about death enough to develop a vision for being like Christ in it (Phil. 3:10). What opportunities, I wonder, are we missing if we don’t do the same?

Explainer: Alcohol abuse and drug overdoses rose during the COVID-19 pandemic
By / Mar 18

Over the past two years, the COVID-19 pandemic has affected every family in America. Some are still dealing with the aftermath of the disease. But the problem of substance abuse exacerbated by the pandemic might be a problem that lasts longer than the coronavirus.

The pandemic — as well as related policies to mitigate the spread of the virus — aggravated a host of factors that tend to increase the risk for substance abuse. For example, many people experienced sudden loss of income and employment and an increase in time spent at home alone or with dependents, leading to increased levels of stress. The result, as the National Institute on Drug Abuse (NIDA) notes, is that researchers have observed increases in substance use and drug overdoses in the United States since the pandemic was declared a national emergency in March 2020. 

Increased abuse of alcohol

The National Institute on Drug Abuse looked at the monthly per capita sales of alcoholic beverages in 14 states and compared sales in 2020 or 2021 compared to the 2017–2019 3-year average. They found that the percentage change in sales for all alcoholic beverages peaked with a 15% increase, and sales of spirits peaked at a 30% increase. 

This increase in sales is reflected in the surveys on consumption. A survey sponsored by RTI International conducted in May 2020 showed overall increases in alcohol consumption, with women, people with minor children in the home, and Black Americans disproportionately increasing their drinking in the short term after COVID-19 started. Compared with February 2020, average monthly consumption in April and November 2020 increased by 36% and 39%, respectively. Corresponding increases for the proportion exceeding drinking guidelines were 27% and 39%, and increases for binge drinking were 26% and 30%.

Using the estimated 166,052,940 people aged 21 or older nationally who drank in 2019, this translates to an increase from February to November 2020 of 1 billion more drinks per month, with 14.6 million more people exceeding drinking guidelines, and 9 million more people binge drinking in November 2020 compared with February 2020. 

According to the survey, the proportion exceeding drinking guidelines between February and November 2020 increased by 54% for women and by 32% for men, with more women than men exceeding recommended drinking guidelines between April and November 2020. The proportion of binge drinking between February and November 2020 also increased by 42% for women and by 32% for men. The largest increases in consumption during this period were for Black and Hispanic women (173% and 148%, respectively), Black men (173%), men of other races (209%), and women with children younger than age 5 (323%). 

The percentage of respondents with mental health issues who reported drinking to cope increased from 5% in February to 15% in November, and the percentage of those who drank for enhancement increased from 6% in February to 16.5% in November. 

Increase in drug overdoses

According to the American Psychological Association (APA), a reporting system called ODMAP found that the early months of the pandemic brought an 18% increase nationwide in overdoses compared with those same months in 2019. The trend has continued throughout 2020, and more than 40 U.S. states saw increases in opioid-related mortality. 

In an interview with the APA, Mandy Owens, a researcher at the University of Washington Alcohol and Drug Abuse Institute, says she’s observed a spike in substance use that includes an increase in both quantity and frequency of drug use during the pandemic. There also appears to be a substitution effect, as the quarantines, lockdowns, and other restrictions made access to certain substances such as heroin more difficult. For example, Owens says Washington state has seen an uptick in the use of fentanyl, a synthetic opioid that’s increasingly produced illicitly, due to a shift in drug supply availability. 

According to the American Medical Association (AMA), the “nation’s drug overdose epidemic continues to change and become worse.” That AMA finds that one prevailing theme is the fact that the epidemic now is driven by illicit fentanyl, fentanyl analogs, methamphetamine, and cocaine, often in combination or in adulterated forms.

A survey published in the International Journal of Drug Policy found that 47% of respondents indicated their substance use had increased during COVID-19, and 38% said they believed they were at higher risk of overdose due to supply disruptions that made drugs more expensive, harder to get, and of unknown origin. Seven percent of survey respondents also indicated they had relapsed during the COVID-19 pandemic.

How to find help

The Substance Abuse and Mental Health Services Administration (SAMHSA) has a National Helpline that is free, confidential, and provides treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. SAMHSA’s National Helpline can be reached by calling 1-800-662-HELP (4357), via text message at 435748 (HELP4U), or TTY at 1-800-487-4889. 

As Christians, we should be ready and willing to care for those who come to us with a substance abuse problem. We can point them to the forgiveness and hope found in Christ while walking with them along the hard road to sobriety. Let’s pray that those who are struggling would get the help they need, find community in the body of Christ, and find freedom in the Savior. 

Russia’s illegal invasion of Ukraine, the decline of global democracy, and the Ahmaud Arbery federal murder trial
By / Feb 25

In this episode, Brent and Lindsay discuss Russia’s illegal invasion of Ukraine, the decline of global democracy, and the Ahmaud Arbery federal murder trial. They also talk about the Queen’s recovery from COVID-19 and pursuing racial unity in the SBC. 

ERLC Content

Culture

  1. NBC News – Russia Launches Illegal Invasion of Ukraine
  2. Russia launched attacks on Ukraine from multiple fronts
  3. Putin’s speech
  4. Ukrainian president as a target
  5. Axios – Global democracy declines for 16th year, annual index finds
  6. CBS News – Ahmaud Arbery federal murder trial
  7. NBC News – Queen postpones more events after Covid positive

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  • Prison Fellowship | Second Chance Month // Every person has dignity and potential. But one in three American adults has a criminal record, which limits their access to education, jobs, housing, and other things they need to reach that potential. Join Prison Fellowship this April as they celebrate “Second Chance Month”. Find out how you and your church can help unlock second chances for formerly incarcerated people who have repaid their debt to society. Learn how at prisonfellowship.org.
  • Psalm 139 Project // Through the Psalm 139 Project, the ERLC is placing 50 ultrasound machines by the 50th anniversary of Roe v. Wade in 2023, and thanks to the overwhelming generosity of Southern Baptists and our pro-life partners, we’re already halfway to our goal. But requests for these lifesaving machines continue to pour in from around the country, and our team can’t keep up without your help. Will you take a stand for life by helping us place our next ultrasound machine? One hundred percent of financial contributions designated to the Psalm 139 Project go toward purchasing ultrasound machines and providing training for workers. Learn more at ERLC.com/50by50.

The SBC sexual abuse assessment moves forward, a likely Russian invasion, and the pandemic slowing
By / Feb 18

In this episode, Brent and Lindsay discuss the ERLC’s board of trustees voting to move forward with the sexual abuse assessment of the SBC, a likely Russian invasion of Ukraine, and the pandemic slowing and becoming endemic. They also discuss evaluating our social media engagement and the SBC’s history within the pro-life movement.

ERLC Content

Culture

  1. Sexual Abuse Assessment of the SBC 
  2. Russian amassing more troops on Ukrainian border
  3. Russia invasion likely in next few days
  4. U.S. sends more aid to Poland as preparation for conflict continues
  5. America’s uneven pandemic off ramp

Lunchroom

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Sponsors

  • Prison Fellowship | Second Chance Month // Every person has dignity and potential. But one in three American adults has a criminal record, which limits their access to education, jobs, housing, and other things they need to reach that potential. Join Prison Fellowship this April as they celebrate “Second Chance Month”. Find out how you and your church can help unlock second chances for formerly incarcerated people who have repaid their debt to society. Learn how at prisonfellowship.org.
  • Psalm 139 Project // Through the Psalm 139 Project, the ERLC is placing 50 ultrasound machines by the 50th anniversary of Roe v. Wade in 2023, and thanks to the overwhelming generosity of Southern Baptists and our pro-life partners, we’re already halfway to our goal. But requests for these lifesaving machines continue to pour in from around the country, and our team can’t keep up without your help. Will you take a stand for life by helping us place our next ultrasound machine? One hundred percent of financial contributions designated to the Psalm 139 Project go toward purchasing ultrasound machines and providing training for workers. Learn more at ERLC.com/50by50.

Justice Breyer’s retirement announcement, latest developments in Ukraine, and Omicron’s slow-down
By / Jan 28

In this episode, Brent and Lindsay discuss Justice Breyer’s retirement announcement, latest developments in Ukraine, and Omicron’s slow-down. They are talk about the critical work of pregnancy resource centers, the irony of the transgender revolution, and creation care. 

ERLC Content

Culture

  1. Justice Breyer to retire; Context of the announcement
  2. Developments with Ukraine
  3. Omicron loosening its grip
  4. Jeopardy winning streak for transgender woman 

Lunchroom

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Sponsors

  • The Big Wide Welcome // This episode was brought to you by The Good Book Company, publisher of The Big Wide Welcome by Trillia Newbell. Building on the popular book God’s Very Good Idea, The Big Wide Welcome inspires kids to be like Jesus and love others. Grab your copy and some free coloring sheets at thegoodbook.com.
  • Prison Fellowship — Second Chance Month // Every person has dignity and potential. But one in three American adults has a criminal record, which limits their access to education, jobs, housing, and other things they need to reach that potential. Join Prison Fellowship this April as they celebrate “Second Chance Month”. Find out how you and your church can help unlock second chances for formerly incarcerated people who have repaid their debt to society. Learn how at prisonfellowship.org.

President Biden’s press conference, COVID-19 blind date, and the filibuster
By / Jan 21

In this episode, Brent and Lindsay discuss President Biden’s press conference, the trust deficit in the U.S., and the failure of changing the filibuster. They also talk about a COVID-19 blind date that lasted for days, the pro-life movement and human dignity, and the value of senior adults. 

ERLC Content

Culture

  1. President Biden’s first year press conference 
  2. The U.S. has a trust deficit
  3. Attempt to change filibuster fails 
  4. Blind date lasts for days during COVID lockdowns 

Lunchroom

Connect with us on Twitter

Sponsors

  • The Big Wide Welcome // This episode was brought to you by The Good Book Company, publisher of The Big Wide Welcome by Trillia Newbell. Building on the popular book God’s Very Good Idea, The Big Wide Welcome inspires kids to be like Jesus and love others. Grab your copy and some free coloring sheets at thegoodbook.com.
  • Prison Fellowship — Second Chance Month // Every person has dignity and potential. But one in three American adults has a criminal record, which limits their access to education, jobs, housing, and other things they need to reach that potential. Join Prison Fellowship this April as they celebrate “Second Chance Month”. Find out how you and your church can help unlock second chances for formerly incarcerated people who have repaid their debt to society. Learn how at prisonfellowship.org.

Omicron’s prevalence, U.S. and Russia negotiations, and empty store shelves
By / Jan 14

In this episode, Brent and Lindsay discuss U.S. and Russia negotiations, the prevalence of the Omicron variant, and why store shelves are so empty. They also talk about the drama between Australia and Novak Djokovic, protecting your children from social media’s harms, and ethical issues in technology to watch in 2022.

ERLC Content

Culture

  1. U.S. and Russian negotiations lead nowhere
  2. Fauci: Omicron will find “virtually everybody”
  3. McConnell takes issue with Biden’s big voting rights speech
  4. Why are store shelves empty? 
  5. Will Novak Djokovic play tennis in Australia? 

Lunchroom

Connect with us on Twitter

Sponsors

  • The Big Wide Welcome // This episode was brought to you by The Good Book Company, publisher of The Big Wide Welcome by Trillia Newbell. Building on the popular book God’s Very Good Idea, The Big Wide Welcome inspires kids to be like Jesus and love others. Grab your copy and some free coloring sheets at thegoodbook.com.
  • Prison Fellowship — Second Chance Month // Every person has dignity and potential. But one in three American adults has a criminal record, which limits their access to education, jobs, housing, and other things they need to reach that potential. Join Prison Fellowship this April as they celebrate “Second Chance Month”. Find out how you and your church can help unlock second chances for formerly incarcerated people who have repaid their debt to society. Learn how at prisonfellowship.org.