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How pastors can guard against burnout

An interview with Mike Minter

Most pastors likely answer the call to ministry with great expectations of what the Lord will use them to do. And while pastoral ministry is rewarding, many pastors can often find themselves in seasons of burnout and discouragement. Pastor Mike Minter, author of Stay the Course: A Pastor’s Guide to Navigating the Restless Waters of Ministry, has had a long and faithful vocation in ministry and shares words of wisdom and encouragement to pastors walking through turbulent waters.

Elizabeth Bristow: In your experience, what happens to bring a pastor to the point of burnout?

Mike Minter: There are a number of contributing factors that conspire to bring down a pastor. Too much self reliance can be a major issue. The mentality of “I can do this by myself” or the belief that asking for help is a sign of weakness, when in fact, it is a sign of pride. It can be lonely when you’re at the top, and without strong accountability burnout occurs in a matter of time. Carrying internal secrets leads to heavy burdens, and if a pastor is struggling and has no one to turn to, he is on a path to emotional trauma.

EB: What role does accountability play in helpful discussions surrounding ministry burnout? 

MM: The Lord has made it clear that we are to bear one another’s burdens. (Gal. 6:2) We can’t do that unless we share in them. Forty-eight years ago, a pastor friend of mine came to me over lunch and said, “This ministry stuff is hard.” We had both planted churches at the same time. I thought little of his comment at the time until he had a nervous breakdown the next day and never returned to ministry. To this day, I wish I would’ve acted on his comment. Perhaps I could have helped prevent such a loss. I trust this illustration shows the need for pastoral accountability.

EB: In the book, you say the state of pastoral burnout can lead to the imploding in moral failure. What steps should be taken to prevent this from happening? At what point should pastors seek help?

MM: “Let anyone who thinks he stands take heed lest he fall” (1 Cor. 10:12). A pastor needs to seek help every day through prayer and introspection to see if he is progressing in his sanctification. If he realizes he is slipping, it is time to get help. Most pastors see themselves as specialists in giving help but often struggle to receive help. It’s crucial for pastors to take a daily inventory of their hearts to help keep them refreshed in the Spirit and stay alert to signs of moral decay.

EB: After your long and faithful career in pastoral ministry, what advice would you give to someone just starting out? 

MM: My number one piece of advice is to put away all expectations. Dreaming of having thousands come to hear you preach is like believing you will win a gold medal at the Olympics. The difference between expectations and reality is disappointment. Give your expectations to the Lord since he is the One who said he would build his Church. Secondly, seek humility above personal ability.

EB: How does today’s cultural climate, with all its vitriol and expectations, contribute to ministry burnout? 

MM: I believe the internet [can be] the greatest tool of the enemy’s attack. Social media has put many pastors in depression by reading about others who started a church in their basement a month ago and are now renting a 2,000-seat auditorium. Vitriol is not at all pleasing to Christ. I have never been on social media, and suppose it can be used for good, but I know many who have suffered at its hands. 



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